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Walking for 5 to 10 minutes after you work out is one way to cool down. ... Run on Day One. Lift weights on Day Two. Swim or cycle on Day Three. ... Take 1 to 2 days off a week to rest. Rest days ... Mar 15, 2008 · Say, first, you wanted to know the probability of rain on the first three days, then no rain on the last two days, and the probability of rain is 0.2. Then the probability would be: (0.2)^3 * (0.8)^2 Of course, the probability will be the same for any other particular sequence of three rainy days and two non-rainy days.